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The best folk remedies to enhance male effectiveness

The term "effectiveness" in medicine refers to the ability of men to have sex.According to the World Health Organization, only 30% of men today have excellent health in their sexual and reproductive systems: the remaining 70% face various sexual problems, mainly erectile dysfunction.This symptom can be manifested at any age.A person’s lifestyle is very important, the way one leads, the presence of chronic diseases, nutritional balance, and other factors that may depend on which the main “male” organ function may depend.

Nuts and honey

We will analyze the most effective ways to improve effectiveness over 3 days or more for representatives of stronger sexual behaviors.

Honey and nuts

  1. The two components are equal in proportion and thoroughly mixed, and the nuts must first be chopped.
  2. Eat in the morning and evening, and after drinking milk, serve the mixture with 2 teaspoons.

Pomegranate juice

If you drink grenade juice for about a month a day, the effect will be felt.This is good because it improves blood circulation and thus accelerates swelling of the organs.Therefore, pomegranate juice is an excellent folk remedy to increase the efficacy of men without side effects.

turnip

  • Carrots are useful for combating erectile dysfunction.This vegetable is both freshly eaten and welded in water.
  • You can cook in milk, which only adds to the effect.
  • You can mix vegetables with others to make a salad.For example, carrot and radish salad.

Carrot juice

  • You can drink three glasses a day after eating.
  • Carrots themselves can improve blood circulation and blood flow in the pelvis, thereby improving the combat performance of male organs.

Tin agent for mountain ash, rose hips and currant leaves

We will analyze the following methods for preparing tin agents to increase the effectiveness of folk therapy at home for men.

  1. They took mountain ash berries in the mass of 150g, rosehip berries 50g and goose berries, and there were 50g.All of this is washed and poured into a liter of water.
  2. They began to boil.When boiling, set aside for 20 minutes.
  3. Let cool.Now you can drink 200 ml each time 3 times a day.

Banana and Kefir

How to make this mixture:

  1. Place half of the banana in a cup and crush it into thick pieces.
  2. Pour the cup into large kefir, add the flavor of sugar, and mix thoroughly until completely dissolved.
  3. Drinking alcohol after eating or before training is delicious and useful.
  4. You can use Varenz or sour cream instead of kefir.

Advantages of the mixture

  • The good thing is that the banana itself helps increase the duration of intercourse and improves male strength.Earlier, we’ve written about increasing stamina in bed.
  • Dairy and dairy products improve the reproductive capacity and performance of seeds.
  • Together they have a greater effect and in men they consider the mixture to be a folk remedy to rapidly increase the effectiveness.

Some seafood

  1. squid;
  2. crayfish;
  3. mussels and oysters;
    4. media
  4. mackerel;
  5. Taxation.

All of these seafood are considered aphrodisiacs and always increase the activity of the bed.

Garlic tin agent

The fine collapsed two slices of garlic and poured in with regular boiling water.Such a mixture can be brewed for two weeks.Then, they use a teaspoon per day.Often, garlic itself is always useful for stronger sex in bed.

Drugs that like dried fruits and wine

  1. Take 100 grams of dried apricots, plums and raisins respectively.Cinnamon will pour them into flavor and use a tablespoon of sugar.As a season, cardamom and cloves are allowed.
  2. Premium red wine is allowed to enter the resulting mixture and struggle at low temperatures: for the first half hour, with an uncovered lid, then use the same time with a tightly closed condition.
  3. This sweet potion was used when there were three folk therapy effects in a day.

celery

  • It has hormones that stimulate women's desire.
  • Use it in a vegetable salad, or eat meat like a side dish.
  • Some people like the puree soup in this ingredient.As a seasoning for seafood.They also drink celery juice.
  • You can use its leaves, stems.Roots are also useful.

Dried or roasted tomatoes

It is best to eat vegetables after heat treatment.That is, it is best to stew them or stovetop.In this form, they increase the function of the gonad more strongly.Tomatoes are also added to the pizza or paste.

Special recipe soup

In old age, this particular broth is a folk remedy to increase male effectiveness after 50 years of age.It will also be useful for young people.

His recipes are as follows:

  1. For soup, it is also appropriate to eat beef meat (rabbit meat, horse or turkey), crushed onions.Add chopped radish and carrots there.
  2. All of this boils in water, boil for 30 minutes, adding parsley.
  3. Eat hot dishes and fix them with sour cream.

berry

Sea bales are useful in any form:

  • Salad with Hakkatto oil;
  • Sea Buckthorn Juice;
  • Tea from Hexon Berries;
  • Jam and jam.

How to brew tea from Hectoron

  1. They occupied the berries of the sea duck berries and poured into boiling water to a ratio of 3 tablespoons of fruit per half a liter of boiling water.
  2. Stick for about half an hour.
  3. Then they drank the resulting mixture, filtered the berries from it, cupping twice a day.
  4. Such civil remedies can be drunk with honey and the effect of quick action.

Sea Buckthorn's berries improve male strength, fight yang and regulate hormone production.

Quail or egg

Quail eggs can be consumed in original form and in omelettes.Eggs don't need to be born.You can make egg omelettes and add onions there to enhance the effect.

Sour products

It is useful to drink milk itself or to drink milk for the second time.It improves reproductive capacity.Additionally, the following fermented milk products are targeted at male strength:

  • Kumis;
  • yogurt;
  • cottage cheese;
  • Kefir
  • hard cheese;
  • sour cream.

Which herb is better

Among green plants, they occupy a special place:

  1. parsley (normalizes and increases androgen levels).
  2. Spinach (normalizes blood circulation in the body).
  3. Onions (improve testosterone production and enhance attractiveness).

All of these types of greening are great and you can add them as seasonings to the first, second or various salads.

Add vegetables to your diet and shorter topics on how to increase male effectiveness at home.

Porridge with dried berries and nuts

  • In the same share, raisins are captured, purified plums, figs and peeled walnuts.
  • All of them are completely mixed and crushed.You can add honey flavor.
  • After lunch, I ate this two tablespoons.
  • We get a healthy, while increasing the effectiveness of folk therapy for men.
  • For porridge, you can bring a Varenz or yogurt to taste.

Carry out Kegel's exercises

This is an ancient Taoist movement of wisdom to increase male strength and prevent premature completion of meetings.Very popular and practical.

  1. The essence of this exercise is the tension of the pubic bone pressing the muscles (it helps us stop the flow of fluid in the toilet when you walk along small muscles).
  2. You can relieve stress and relaxation of this muscle for a few seconds.It can be executed anywhere, because no one will guess.
  3. Another training method.When your male organ is ready for combat, you can force it to rebound by compressing and relaxing the same Kegel muscles.We have already talked about the performance of male Kegel sports at home.

Exercise physically for the pelvis, not only

It is necessary to do physical exercise, especially if you sit at work.

All of this accelerates the blood into the pelvis and improves the blood flowing to the genitals.

Example:

  • Normal squat.
  • Stand with different legs with your knees raised to the level of your shoulders.
  • Movement on the press (hands behind the head, legs fixed, lifted and lowered the body).
  • Long distance running is an ancient and experienced folk remedy to increase male effectiveness.
  • hip exercises.For example, a "boat" (lying on the belly lifts up and pulls the arms forward while the legs are the same, but pulls in the opposite direction).
  • Inguinal muscle stretching.
  • The rotational movement of the pelvis is useful.

We're talking about these and other popular physical exercises here.

Pumpkin seeds or pumpkin oil

Pumpkin seeds improve sexual desire and restore male strength.

Another pumpkin oil increases reproductive function and improves androgen production.

Pumpkin seeds are useful for honey:

  1. Raw pumpkin seeds are chopped.
  2. The same ratio as honey, consume about 5 times during the day, one tablespoon.

We have written an article about how to improve effectiveness after 50 years at home.Pumpkin seeds are one of the solutions to the problem.

Nettle nure meat, soup ingredients

  • Wash the leaves and allow to dry.Then they were finely crushed.
  • Then pour the nettle onto a ratio of 100g x 300ml.Let it brew.
  • Take the mixture 3 times during the day before eating.
  • Washed nettles are also added to soup, side dishes.
  • The advantage of nettle is that it can improve attractiveness, sexual strength.The use of nettle is a good answer to the question of which civil remedies increase male effectiveness.

Ginger and honey

Ginger and honey
  • Dried ginger and honey are consumed 3 times a day in an equal proportion, half a teaspoon.The whole process is washed with water.
  • Ginger not only stimulates men's strength, but also enhances immunity.

Ginger and honey are useful for people of age and for those who ask if menopause exists.

tin agent for berries asparagus

  • They took 11 asparagus berries, washed and allowed to brew in hot water with 400 ml of boiling water for about 7 hours.
  • Before eating 50 ml per day, the resulting mixture will be consumed.
  • Asparagus is ideal for preventing prostate disease and increased male strength.

Ginseng

  1. Chop the form of ginseng root poured with vodka.The ratios of the roots are 1 x 20 ratios, respectively.
  2. The tin agent is placed in a place enclosed from the light and will not be touched for two weeks.
  3. They used the mixture 20 times throughout the day before eating.
  4. Ginseng is useful because it increases the amount of male hormones and improves men's reproductive ability.
  5. Ginseng is considered in society as a folk remedy to increase male efficacy.There is only one.It is not recommended to drink alcohol before bed.

In addition to ginseng, we also talk about special techniques on the website for those who have lost their erections.

Let's think about thyme further.

Thyme tin agent

  1. Take the inflorescences of bushes and use boiling water to ratio 1 to 2.Then they drink 2-3 times a day.
  2. Tin agents from thyme can be used to prevent the appearance of posit or prostatitis to produce hormones.

Corianandra and parsley mixture

The coriander is dried and chopped.Add parsley to it and pour the whole thing in boiling water.The mixture was given a day.You can drink tin agents by drinking food, or it is so easy during the day.

St. John's Wheat Grass Flower tin agent

  • Wash the St. John's wort and boil in water at a ratio of 100 grams per 300 ml of liquid for 10 minutes.
  • Allow tin agent to stand for 24 hours.Drink about 50 grams per day.
  • tin agent restores blood circulation in the body, including the pelvic organs.
  • St. John's wort is considered one of the good herbs to increase male effectiveness and a folk remedy for sexual desire.

Squid Mix

  1. The squid on the rhizome was finely crushed and poured into 2 tablespoons with vodka to 150 ml respectively.
  2. The mixture can last for three days.Then they drink 10 drops a day.
  3. Even the roots of this grass are as cheap as chewing gum.
  4. The advantage of the roots of grass is that it helps to enhance the rigidity of male dignity.

Medunitsa Flower

  • For tin agent, take 20 grams of dried jellyfish flowers and pour a cup of boiling water.
  • They brew it for 15 minutes.
  • They drink the produced soup three times a day before meals.
  • You can add greens to salads or first dishes.
  • So using these tips, you will learn everything about how to return to the efficacy of a man without a drug.

Ice cubes

  1. Take a little ice and break it on small pieces.The crushed particles are wrapped in five layers of gauze to avoid frostbite.
  2. Now, gauze with ice is applied alternately to the area of the neck, then in the chest, and ends in the testicles.In each area, last for no more than 1 minute.
  3. This process is repeated 3-4 times.

It's useful to compare showers or steam baths

Take some time to take a shower in the morning or before going to bed.Make this habit.

Depending on your feelings, gradually change the temperature of the water and do not jump into the ice water immediately.

Be sure to listen to your body during the shower: you will feel like you are frozen, switch to hot, and it is best to stay hot.

A contrast shower improves blood flow to male organs and affects their work.

More suggestions

  1. Perform as many contrast showers as possible.The wise Taoist shared this advice with their students.
  2. Reject alcohol.
  3. Refuse to smoke.
  4. Reduce fat and fry it in your diet.
  5. Follow the sleep pattern, which will reduce the amount of stress and positively affect male strength.
  6. Don't forget to do physical exercise, move more, and participate in exercise.

that's all.Now you know a lot of methods and folk remedies to increase the effectiveness of men who are immediately gathered together in our article.

Using them with products from our website will also work.Stay healthy!Very diverse civil remedies may be very effective for increasing effectiveness.Among many various recipes in traditional medicine, it is necessary to choose several effective recipes and use them continuously.The best way is that everyone has to decide for themselves.